How many calories in

Elbow Macaroni, 100% Durum Wheat Semolina

  • 0
  • 3.5
  • 59

210 calories

Elbow Macaroni, 100% Durum Wheat Semolina

Recommendation:
Try it and a protein shake to lose weight faster.

Best diets with Elbow Macaroni, 100%

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Elbow Macaroni, 100%

Ingredients

Durum Wheat Semolina, Niacin, Ferrous Lactate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Elbow Macaroni, 100% Durum Wheat Semolina?
Serving size of Elbow Macaroni, 100% Durum Wheat Semolina is two oz(s) - fifty seven g.

What is inside Elbow Macaroni, 100% Durum Wheat Semolina?
Ingredients list: Durum Wheat Semolina, Niacin, Ferrous Lactate (Iron), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid.

Can I lose weight with this product?
Of course, you can if you consume no more than 7 servings a day.

What's bad in Elbow Macaroni, 100% Durum Wheat Semolina?
Nothing. Elbow Macaroni, 100% contains only good nutrients such as: cholesterol, sodium, added sugars, saturated fat.

What good ingredients are in Elbow Macaroni, 100% Durum Wheat Semolina?
Elbow Macaroni, 100% Durum Wheat Semolina contains saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Elbow Macaroni, 100% Durum Wheat Semolina?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni, 100% Durum Wheat Semolina?
You can get 12% of your DV from one serving of Elbow Macaroni, 100% Durum Wheat Semolina.

Conclusion:

Elbow Macaroni, 100% Durum Wheat Semolina is a good source of added sugars, sodium, saturated fat, cholesterol. It has two hundreds ten calories (10 calories from fat), six grams of protein, 43 grams of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pasta Twists
Orzo, Original Pasta
Spinach Nests

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