How many calories in

Spaghetti

  • 0
  • 3.5
  • 43

210 calories

Spaghetti

Recommendation:
We recommend to try Spaghetti 2 oz(s) - 57 g with a meal replacement to lose weight faster.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Spaghetti

Ingredients

Durum Wheat Semolina, Niacin, Ferrous Lactate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Spaghetti?
One serving of Spaghetti is 2 oz(s) - 57 g.

What’s Spaghetti?
Ingredients: Durum Wheat Semolina, Niacin, Ferrous Lactate (Iron), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid.

What good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Spaghetti?
We don't know anything bad about it.

Can I burn fat with Spaghetti?
Yes, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of saturated fat, added sugars, cholesterol, sodium. It has 210 calories (10 calories from fat), 6 g of protein, forty three g of carbohydrates and 1 grams of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Thin Spaghetti
Rigatoni
Linguine

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