How many calories in

Spaghetti

  • 0
  • 3.5
  • 33

210 calories

Spaghetti

Recommendation:
We recommend to try 2 oz(s) - fifty seven g and the whey protein to burn fat.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum Wheat Semolina [Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)].

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Durum Wheat Semolina Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid).

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes a day.

What's bad in Spaghetti?
We don't know anything bad about it.

What good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, added sugars.

What is one serving of Spaghetti?
Serving of Spaghetti is 2 oz(s) - fifty seven g.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of cholesterol, added sugars, saturated fat, sodium. Spaghetti has two hundreds ten calories (10 calories from fat), seven g of protein, 42 g of carbs and one grams of fat. Warning: Spaghetti has a ten calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lasagna
Macaroni, Elbow
Ditalini, No. 40

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