How many calories in

Rigatoni

  • 0
  • 3.5
  • 36

210 calories

Rigatoni

Recommendation:
We recommend to try Rigatoni and a protein diet to burn belly fat faster.

Best diets with Rigatoni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g / 3/4 cup) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rigatoni

Ingredients

Durum wheat semolina, (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Rigatoni?
Nothing. Rigatoni contains only good nutrients such as: saturated fat, cholesterol, sodium, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings.

What is inside Rigatoni?
Rigatoni contains: Durum wheat semolina (enriched with iron ferrous sulfate and b vitamins niacin, thiamin mononitrate, riboflavin, folic acid).

What is one serving ?
One serving size of Rigatoni is 2 oz (56g / three / four cup) dry.

Any good ingredients are in Rigatoni?
Rigatoni ingredients: saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Rigatoni?
2 oz (56g / 3/4 cup) dry contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rigatoni?
You can get 12% of your DV from one serving of Rigatoni.

Conclusion:

Rigatoni is a good source of sodium, saturated fat, added sugars, cholesterol. It has two hundreds ten calories (ten calories from fat), seven g of protein, forty two grams of carbs and 1 g of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Farfalle Enriched Macaroni Product
Linguine
Penne Rigate

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