How many calories in

Spaghetti

  • 0
  • 3.5
  • 36

210 calories

Spaghetti

Recommendation:
Try 2 oz(s) - 57 g and a whey protein shake to lose weight.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum Wheat Semolina [Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)].

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, added sugars.

What's bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good ingredients such as: added sugars, cholesterol, sodium, saturated fat.

Can I lose weight with Spaghetti?
Yes, you can if you consume no more than seven serving sizes a day.

What’s this product?
Ingredients list: Durum Wheat Semolina Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid).

What is one serving size?
Serving size of Spaghetti is two oz(s) - fifty seven g.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of sodium, cholesterol, saturated fat, added sugars. It has two hundreds ten calories (ten calories from fat), seven grams of protein, 42 grams of carbohydrates and one grams of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Small Elbow Macaroni Pasta
Thin Spaghetti
Capellini, Angel Hair

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