How many calories in

Elbow Macaroni

  • 0
  • 3.5
  • 43

210 calories

Elbow Macaroni

Recommendation:
Combine two oz(s) - 57 g with the protein to burn fat.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbow Macaroni

Ingredients

Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Elbow Macaroni?
One serving of Elbow Macaroni is two oz(s) - 57 g.

What's bad in Elbow Macaroni?
We don't know anything bad about it. Elbow Macaroni contains only good ingredients.

What is inside this product?
Ingredients: Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.

Can I lose weight with Elbow Macaroni?
Of course, it's possible if you eat no more than 7 servings per day.

Any good ingredients are in Elbow Macaroni?
Elbow Macaroni contains saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Elbow Macaroni?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of sodium, added sugars, cholesterol, saturated fat. Product has 210 calories (10 calories from fat), 7 g of protein, forty two g of carbs and one g of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Spaghetti
Lasagna Pasta
Anellini

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