How many calories in

Tri-Color Rotini

  • 0
  • 3.5
  • 36

210 calories

Tri-Color Rotini

Recommendation:
Combine it with a protein shake to lose weight quickly.

Best diets with Tri-Color Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup ( g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Tri-Color Rotini

Ingredients

Semolina, durum flour, spinach powder, tomato power, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Tri-Color Rotini?
Nothing. Tri-Color Rotini contains only good nutrients such as: added sugars, cholesterol, sugars, sodium, saturated fat.

What is one serving size of Tri-Color Rotini?
One serving of Tri-Color Rotini is 3/4 cup (g) dry.

What is in this product?
Ingredients: semolina, durum flour, spinach powder, tomato power, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

Any good ingredients are in Tri-Color Rotini?
Tri-Color Rotini ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Tri-Color Rotini?
Of course, you can if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Tri-Color Rotini?
3/4 cup ( g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tri-Color Rotini?
You can get 12% of your DV from one serving of Tri-Color Rotini.

Conclusion:

Tri-Color Rotini is a good source of added sugars, sugars, cholesterol, sodium, saturated fat. Product has 210 calories (ten calories from fat), 7 grams of protein, forty one grams of carbohydrates and one grams of fat. Be careful — it has a ten calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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