How many calories in

Rotini Pasta

  • 0
  • 3.5
  • 35

200 calories

Rotini Pasta

Recommendation:
Combine it with the protein shake to burn fat faster.

Best diets with Rotini Pasta

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 oz (56g/about 1/6 of box)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Rotini Pasta

Ingredients

Corn flour, rice flour, mono and diglycerides.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Rotini Pasta?
One serving of Rotini Pasta is two oz (fifty six g/about one / six of box).

Can I lose weight with Rotini Pasta?
Of course, it's possible if you consume no more than seven servings.

What good ingredients are in Rotini Pasta?
Rotini Pasta ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Rotini Pasta?
Rotini Pasta contains: corn flour, rice flour, mono and diglycerides.

What is bad in Rotini Pasta?
Nothing.

How many sugar contains in one serving of Rotini Pasta?
Rotini Pasta doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rotini Pasta?
You can get 12% of your DV from one serving of Rotini Pasta.

Conclusion:

Rotini Pasta is a good source of saturated fat, cholesterol, sugars, sodium, added sugars. It has 200 calories (10 calories from fat), 4 g of protein, forty four grams of carbohydrates and 1 g of fat. Be careful: Rotini Pasta has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Spaghetti Pasta
Organic Trottole, Enriched Macaroni Product
Farfalle Pasta

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