How many calories in

Elbows Pasta

  • 0
  • 3.5
  • 46

210 calories

Elbows Pasta

Recommendation:
We recommend to try Elbows Pasta one / two cup (56g) dry with the whey protein shake to lose weight faster.

Best diets with Elbows Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbows Pasta

Ingredients

Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Elbows Pasta?
One serving size of Elbows Pasta is one /2 cup (fifty six g) dry.

What’s Elbows Pasta?
Ingredients: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Any good ingredients are in Elbows Pasta?
Elbows Pasta ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings a day.

What's bad in Elbows Pasta?
Nothing.

How many sugar contains in one serving of Elbows Pasta?
1/2 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows Pasta?
You can get 12% of your DV from one serving of Elbows Pasta.

Conclusion:

Elbows Pasta is a good source of sugars, sodium, added sugars, saturated fat, cholesterol. It has 210 calories (10 calories from fat), 7 g of protein, 41 g of carbohydrates and one g of fat. Warning: it has a ten calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Angel Hair
Rigatoni Pasta
Oven-Ready Lasagna Macaroni

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