How many calories in

Penne Rigate

  • 0
  • 3.5
  • 48

210 calories

Penne Rigate

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with Penne Rigate

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Penne Rigate

Ingredients

Durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Penne Rigate?
One serving of Penne Rigate is three / four cup (fifty six g) dry.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes per day.

What is bad in Penne Rigate?
We don't know anything bad about it.

What’s Penne Rigate?
Penne Rigate contains: durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Any good ingredients are in Penne Rigate?
Penne Rigate ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Penne Rigate?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate?
You can get 12% of your DV from one serving of Penne Rigate.

Conclusion:

Penne Rigate is a good source of saturated fat, cholesterol, sugars, added sugars, sodium. Product has two hundreds ten calories (ten calories from fat), seven g of protein, forty one grams of carbohydrates and one grams of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fettuccine
Thin Spaghetti
Elbows, Macaroni Product

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