How many calories in

Penne Rigata

  • 0
  • 3.5
  • 36

210 calories

Penne Rigata

Recommendation:
Try Penne Rigata and a whey protein shake to burn belly fat.

Best diets with Penne Rigata

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Penne Rigata

Ingredients

Semolina, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Penne Rigata?
Of course, it's possible if you eat no more than 7 servings a day.

What is 1 serving of Penne Rigata?
One serving of Penne Rigata is three / four cup (fifty six g) dry.

What is bad in Penne Rigata?
Nothing.

What good ingredients are in Penne Rigata?
Penne Rigata contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s this product?
Ingredients: semolina, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid.

How many sugar contains in one serving of Penne Rigata?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigata?
You can get 12% of your DV from one serving of Penne Rigata.

Conclusion:

Penne Rigata is a good source of saturated fat, cholesterol, added sugars, sodium, sugars. Product has two hundreds ten calories (10 calories from fat), seven grams of protein, forty one grams of carbohydrates and one g of fat. Warning: it has a ten calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Thin Spaghetti

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