How many calories in

Spaghetti

  • 0
  • 3.5
  • 40

210 calories

Spaghetti

Recommendation:
Combine two oz (50g) dry and the whey protein to burn belly fat quickly.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (50g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum wheat semolina, niacin, iron lactate, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Spaghetti?
Of course, you can if you consume no more than seven serving sizes.

What is in this product?
Ingredients list: durum wheat semolina, niacin, iron lactate, thiamine mononitrate, riboflavin, folic acid.

What is one serving ?
Serving of Spaghetti is two oz (fifty g) dry.

Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Spaghetti?
We don't know anything bad about it.

How many sugar contains in one serving of Spaghetti?
2 oz (50g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of saturated fat, added sugars, cholesterol, sodium, sugars. It has 210 calories (ten calories from fat), seven g of protein, 44 grams of carbohydrates and one grams of fat. Warning — it has a 10 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Thin Spaghetti
Penne Rigata
Penne Rigate

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