How many calories in

Lasagna

  • 0
  • 3.5
  • 46

210 calories

Lasagna

Recommendation:
Try it and a protein shake to burn belly fat faster.

Best diets with Lasagna

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/ 1/6 package dry)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lasagna

Ingredients

Durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lasagna?
Lasagna contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Lasagna?
Ingredients list: durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

What is 1 serving ?
Serving size of Lasagna is two oz (fifty six g/ one / six package dry).

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.

What's bad in Lasagna?
We don't know anything bad about it.

How many sugar contains in one serving of Lasagna?
2 oz (56g/ 1/6 package dry) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 12% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of saturated fat, sodium, sugars, cholesterol, added sugars. It has two hundreds ten calories (ten calories from fat), 7 grams of protein, forty one grams of carbs and one g of fat. Be careful: product has a 10 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Radiatore, Enriched Macaroni Product
Penne Rigate
Penne Rigate, Enriched Macaroni Product

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