How many calories in

Penne Rigate, Enriched Macaroni Product

  • 0
  • 3.5
  • 81

210 calories

Penne Rigate, Enriched Macaroni Product

Recommendation:
Try it with a protein diet shake to lose weight quickly.

Best diets with Penne Rigate, Enriched

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Penne Rigate, Enriched

Ingredients

Durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. contains wheat. may contain egg.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. contains wheat. may contain egg.

Can I lose weight with Penne Rigate, Enriched Macaroni Product?
Yes, you can if you eat no more than seven servings per day.

What is bad in Penne Rigate, Enriched Macaroni Product?
We don't know anything bad about it. Penne Rigate, Enriched contains only good nutrients such as: cholesterol, sodium, added sugars, saturated fat, sugars.

What good ingredients are in Penne Rigate, Enriched Macaroni Product?
Penne Rigate, Enriched Macaroni Product ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Penne Rigate, Enriched Macaroni Product?
One serving of Penne Rigate, Enriched Macaroni Product is three / four cup dry.

How many sugar contains in one serving of Penne Rigate, Enriched Macaroni Product?
3/4 cup dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate, Enriched Macaroni Product?
You can get 12% of your DV from one serving of Penne Rigate, Enriched Macaroni Product.

Conclusion:

Penne Rigate, Enriched Macaroni Product is a good source of cholesterol, sodium, added sugars, saturated fat, sugars. It has 210 calories (10 calories from fat), 7 grams of protein, 41 grams of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Angel Hair, Enriched Spaghetti Product
Radiatore, Enriched Macaroni Product
Thin Spaghetti

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