How many calories in

Lasagna

  • 0
  • 3.5
  • 39

210 calories

Lasagna

Recommendation:
Try it with the meal replacement shake to burn belly fat.

Best diets with Lasagna

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lasagna

Ingredients

Durum semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Durum semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

Can I burn fat with this product?
Of course, you can if you consume no more than 7 servings a day.

What's bad in Lasagna?
Nothing. Lasagna contains only good ingredients such as: cholesterol, sugars, added sugars, sodium, saturated fat.

What is one serving of Lasagna?
One serving size of Lasagna is two oz.

What good ingredients are in Lasagna?
Lasagna contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Lasagna?
2 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 12% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of saturated fat, cholesterol, added sugars, sodium, sugars. Lasagna has 210 calories (ten calories from fat), seven grams of protein, 41 grams of carbs and one g of fat. Be careful: Lasagna has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Shells
Penne Rigate, Enriched Macaroni Product
Spaghetti

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