How many calories in

Elbows

  • 0
  • 3.5
  • 49

210 calories

Elbows

Recommendation:
Try .5 cup and a whey protein shake to burn fat.

Best diets with Elbows

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbows

Ingredients

Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid. Allergy Warning: Contains Wheat.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Elbows?
Elbows contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients list: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid. Allergy Warning: Contains Wheat.

What is 1 serving ?
Serving of Elbows is .5 cup.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 serving sizes per day.

What's bad in Elbows?
We don't know anything bad about it.

How many sugar contains in one serving of Elbows?
.5 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows?
You can get 12% of your DV from one serving of Elbows.

Conclusion:

Elbows is a good source of sugars, sodium, cholesterol, added sugars, saturated fat. Elbows has two hundreds ten calories (ten calories from fat), 7 grams of protein, forty one g of carbohydrates and one g of fat. Warning: Elbows has a ten calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Jumbo Shells
Rotini
Small Shells

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