How many calories in

Lasagna,

  • 0
  • 3.5
  • 25

210 calories

Lasagna,

Recommendation:
Try 56 G with the protein shake to lose weight faster.

Best diets with Lasagna

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 56 G

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lasagna

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than 7 servings a day.

What is bad in Lasagna?
We don't know anything bad about it.

What is in Lasagna?
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT

What is one serving of Lasagna?
One serving of Lasagna is 56 G.

What good ingredients are in Lasagna?
Lasagna contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Lasagna,?
56 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna,?
You can get 12% of your DV from one serving of Lasagna,.

Conclusion:

Lasagna is a good source of cholesterol, sugars, added sugars, sodium, saturated fat. Lasagna has 210 calories (10 calories from fat), seven g of protein, 42 g of carbohydrates and one g of fat. Warning — Lasagna has a 10 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Twirls
Spaghetti
Dumplings,

Comments:

Leave a Reply

Your email address will not be published.