How many calories in

Twirls

  • 0
  • 3.5
  • 23

210 calories

Twirls

Recommendation:
Try 56 G and the protein diet shake to burn belly fat quickly.

Best diets with Twirls

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 56 G

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Twirls

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Twirls?
Twirls contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Twirls?
Nothing. Twirls contains only good ingredients such as: cholesterol, added sugars, sugars, sodium, saturated fat.

What is one serving of Twirls?
Serving size of Twirls is 56 G.

Can I lose weight with Twirls?
Of course, you can if you eat no more than seven servings.

What is in this product?
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS

How many sugar contains in one serving of Twirls?
56 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Twirls?
You can get 12% of your DV from one serving of Twirls.

Conclusion:

Twirls is a good source of cholesterol, saturated fat, sugars, sodium, added sugars. It has 210 calories (10 calories from fat), 7 grams of protein, 42 g of carbohydrates and one grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Dumplings,
Lasagna,
Manicotti,

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