How many calories in

Dumplings,

  • 0
  • 3.5
  • 36

210 calories

Dumplings,

Recommendation:
Combine Dumplings and the whey protein shake to lose weight quickly.

Best diets with Dumplings

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 56 G

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Dumplings

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT AND IS MANUFACTURED IN A FACILITY THAT USES EGGS

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Dumplings?
Serving of Dumplings is 56 G.

What is inside Dumplings?
Ingredients list: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT AND IS MANUFACTURED IN A FACILITY THAT USES EGGS

Any good ingredients are in Dumplings?
Dumplings ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Dumplings?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Dumplings,?
56 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Dumplings,?
You can get 12% of your DV from one serving of Dumplings,.

Conclusion:

Dumplings is a good source of added sugars, sugars, cholesterol, sodium, saturated fat. Dumplings has 210 calories (10 calories from fat), seven g of protein, forty two grams of carbohydrates and one g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Manicotti,
Twirls
Spaghetti,

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