How many calories in

Spaghetti

  • 0
  • 3.5
  • 43

210 calories

Spaghetti

Recommendation:
Try Spaghetti and the protein diet to lose weight.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 OZ

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. ALLERGEN INFORMATION: CONTAINS WHEAT AND IS MANUFACTURED IN A FACILITY THAT USES EGGS.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Spaghetti?
Serving size of Spaghetti is 2 OZ.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings.

Any good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What’s this product?
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. ALLERGEN INFORMATION: CONTAINS WHEAT AND IS MANUFACTURED IN A FACILITY THAT USES EGGS.

What's bad in Spaghetti?
Nothing.

How many sugar contains in one serving of Spaghetti?
2 OZ contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of added sugars, sodium, sugars, cholesterol, saturated fat. It has two hundreds ten calories (ten calories from fat), seven grams of protein, 42 grams of carbs and 1 g of fat. Be careful — Spaghetti has a 10 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Enriched Macaroni Product, Orzo
Thin Spaghetti
Enriched Macaroni Product, Ditalini

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