How many calories in

Lasagna

  • 0
  • 3.5
  • 49

210 calories

Lasagna

Recommendation:
Combine 2 oz(s) - fifty seven g with a meal replacement shake to burn fat faster.

Best diets with Lasagna

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lasagna

Ingredients

Durum Wheat Semolina, (Enriched with Iron [Ferrous Sulfate] and B Vitamins [Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lasagna?
Lasagna contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Lasagna?
Lasagna contains: Durum Wheat Semolina (Enriched with Iron Ferrous Sulfate and B Vitamins Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid).

Can I burn fat with Lasagna?
Of course, it's possible if you eat no more than 7 servings.

What is bad in Lasagna?
We don't know anything bad about it.

What is one serving size of Lasagna?
Serving of Lasagna is two oz(s) - fifty seven g.

How many sugar contains in one serving of Lasagna?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 12% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of sodium, added sugars, saturated fat, sugars, cholesterol. Lasagna has two hundreds ten calories (ten calories from fat), 7 g of protein, forty two grams of carbohydrates and 1 g of fat. Warning — it has a ten calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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