How many calories in

Penne Rigate, Pasta

  • 0
  • 3.5
  • 64

210 calories

Penne Rigate, Pasta

Recommendation:
Try 2 oz(s) - 57 g and the protein shake to burn fat faster.

Best diets with Penne Rigate, Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Penne Rigate, Pasta

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Penne Rigate, Pasta?
Of course, it's possible if you eat no more than seven serving sizes a day.

What is in this product?
Ingredients list: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Penne Rigate, Pasta?
Nothing.

Any good ingredients are in Penne Rigate, Pasta?
Penne Rigate, Pasta ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Penne Rigate, Pasta?
One serving size of Penne Rigate, Pasta is two oz(s) - fifty seven g.

How many sugar contains in one serving of Penne Rigate, Pasta?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate, Pasta?
You can get 12% of your DV from one serving of Penne Rigate, Pasta.

Conclusion:

Penne Rigate, Pasta is a good source of added sugars, sodium, saturated fat, sugars, cholesterol. Product has 210 calories (ten calories from fat), 7 grams of protein, forty two grams of carbs and one grams of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Rotini, Pasta
Lasagna
Orzo

Comments:

Leave a Reply

Your email address will not be published.