How many calories in

Spaghetti, Pasta

  • 0
  • 3.5
  • 28

210 calories

Spaghetti, Pasta

Recommendation:
Combine two oz(s) - fifty seven g and the whey protein shake to lose weight.

Best diets with Spaghetti, Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti, Pasta

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Spaghetti, Pasta is two oz(s) - 57 g.

Any good ingredients are in Spaghetti, Pasta?
Spaghetti, Pasta contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Spaghetti, Pasta?
We don't know anything bad about it. Spaghetti, Pasta contains only good ingredients such as: saturated fat, cholesterol, added sugars, sodium, sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 7 servings.

What is in this product?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

How many sugar contains in one serving of Spaghetti, Pasta?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti, Pasta?
You can get 12% of your DV from one serving of Spaghetti, Pasta.

Conclusion:

Spaghetti, Pasta is a good source of saturated fat, added sugars, sodium, cholesterol, sugars. Spaghetti, Pasta has two hundreds ten calories (10 calories from fat), 7 g of protein, forty two g of carbohydrates and 1 grams of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Ziti - 2
Thin Spaghetti, No. 9
Ziti Rigati

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