How many calories in

Elbow Macaroni

  • 0
  • 3.5
  • 43

210 calories

Elbow Macaroni

Recommendation:
We recommend to try 2 oz(s) - 57 g and the whey protein to burn belly fat faster.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbow Macaroni

Ingredients

Semolina, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Elbow Macaroni contains: Semolina, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What good ingredients are in Elbow Macaroni?
Elbow Macaroni ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
Serving of Elbow Macaroni is two oz(s) - fifty seven g.

What is bad in Elbow Macaroni?
Nothing.

How many sugar contains in one serving of Elbow Macaroni?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of added sugars, sodium, cholesterol, saturated fat, sugars. Product has two hundreds ten calories (10 calories from fat), 7 g of protein, forty one g of carbohydrates and 1 g of fat. Warning — product has a 10 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lasagna
Spaghetti
Rotini

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