How many calories in

Rigatoni

  • 0
  • 3.5
  • 48

210 calories

Rigatoni

Recommendation:
Try 2 oz(s) - 57 g and a protein shake to lose weight quickly.

Best diets with Rigatoni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Rigatoni

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Rigatoni?
Nothing.

Any good ingredients are in Rigatoni?
Rigatoni contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Rigatoni?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Can I lose weight with Rigatoni?
Yes, it's possible if you consume no more than seven servings a day.

What is one serving ?
Serving size of Rigatoni is two oz(s) - 57 g.

How many sugar contains in one serving of Rigatoni?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rigatoni?
You can get 12% of your DV from one serving of Rigatoni.

Conclusion:

Rigatoni is a good source of sugars, sodium, saturated fat, added sugars, cholesterol. Product has 210 calories (10 calories from fat), 7 grams of protein, forty two g of carbohydrates and one g of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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