How many calories in

Lettuce, Retailer Assigned

  • 0
  • 5
  • 39

10 calories

Lettuce, Retailer Assigned

Recommendation:
Try Lettuce, Retailer Assigned 1 cup chopped, raw with a meal replacement shake to burn fat quickly.

Best diets with Lettuce, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Retailer Assigned

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seventeen servings a day.

What is inside this product?
Ingredients list: Lettuce

What is one serving size?
One serving size of Lettuce, Retailer Assigned is 1 cup chopped, raw.

What good ingredients are in Lettuce, Retailer Assigned?
Lettuce, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is bad in Lettuce, Retailer Assigned?
We don't know anything bad about it. Lettuce, Retailer Assigned contains only good nutrients.

How many sugar contains in one serving of Lettuce, Retailer Assigned?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Retailer Assigned?
You can get 1% of your DV from one serving of Lettuce, Retailer Assigned.

Conclusion:

Lettuce, Retailer Assigned is a good source of cholesterol, saturated fat, sugars, iron, added sugars, sodium, vitamin C. It has ten calories, one g of protein, two grams of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lettuce, Retailer Assigned
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