How many calories in

Lasagna

  • 0
  • 3.5
  • 32

210 calories

Lasagna

Recommendation:
Combine Lasagna 2 oz(s) - 57 g and a protein shake to lose weight quickly.

Best diets with Lasagna

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Lasagna

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than seven servings per day.

What's bad in Lasagna?
Nothing. Lasagna contains only good ingredients such as: sugars, cholesterol, added sugars, saturated fat, sodium.

What is in Lasagna?
Ingredients list: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What good ingredients are in Lasagna?
Lasagna ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Lasagna is two oz(s) - fifty seven g.

How many sugar contains in one serving of Lasagna?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 12% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of cholesterol, sugars, sodium, added sugars, saturated fat. Product has two hundreds ten calories (10 calories from fat), 7 g of protein, forty two grams of carbs and one g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mafalda
Manicotti, 14 Pieces
Trio Italiano

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