How many calories in

Lettuce, Retailer Assigned

  • 0
  • 5
  • 31

10 calories

Lettuce, Retailer Assigned

Recommendation:
Try Lettuce, Retailer Assigned with a protein shake to burn fat faster.

Best diets with Lettuce, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Retailer Assigned

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lettuce, Retailer Assigned?
Lettuce, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than nineteen serving sizes a day.

What's bad in Lettuce, Retailer Assigned?
Nothing. Lettuce, Retailer Assigned contains only good ingredients such as: added sugars, sodium, iron, saturated fat, cholesterol, sugars, vitamin C.

What is in Lettuce, Retailer Assigned?
Lettuce, Retailer Assigned contains: Lettuce

What is 1 serving ?
One serving size of Lettuce, Retailer Assigned is one cup chopped, raw.

How many sugar contains in one serving of Lettuce, Retailer Assigned?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Retailer Assigned?
You can get 1% of your DV from one serving of Lettuce, Retailer Assigned.

Conclusion:

Lettuce, Retailer Assigned is a good source of added sugars, cholesterol, iron, saturated fat, sugars, vitamin C, sodium. Product has ten calories, one g of protein, two g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Lettuce, Oak, Leaf, Red
Lettuce, Retailer Assigned
Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula

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