How many calories in

Elbow Macaroni

  • 0
  • 3.5
  • 42

210 calories

Elbow Macaroni

Recommendation:
Combine two oz(s) - fifty seven g and the protein to burn belly fat.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Elbow Macaroni

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Elbow Macaroni?
Elbow Macaroni ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Elbow Macaroni?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Can I lose weight with Elbow Macaroni?
Of course, you can if you consume no more than seven servings a day.

What's bad in Elbow Macaroni?
We don't know anything bad about it.

What is one serving size?
Serving size of Elbow Macaroni is two oz(s) - fifty seven g.

How many sugar contains in one serving of Elbow Macaroni?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of added sugars, saturated fat, cholesterol, sugars, sodium. Product has 210 calories (ten calories from fat), seven grams of protein, 42 grams of carbs and one g of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Ziti, Pasta
Acini di Pepe-48
Rigatoni

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