How many calories in

Lettuce, Oak, Leaf, Red

  • 0
  • 5
  • 72

10 calories

Lettuce, Oak, Leaf, Red

Recommendation:
Combine one cup chopped, raw with the protein diet shake to lose weight faster.

Best diets with Lettuce, Oak, Leaf

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Oak, Leaf

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Lettuce

What good ingredients are in Lettuce, Oak, Leaf, Red?
Lettuce, Oak, Leaf, Red ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I lose weight with Lettuce, Oak, Leaf, Red?
Yes, you can if you eat no more than fifteen serving sizes a day.

What is bad in Lettuce, Oak, Leaf, Red?
We don't know anything bad about it.

What is one serving size?
One serving of Lettuce, Oak, Leaf, Red is one cup chopped, raw.

How many sugar contains in one serving of Lettuce, Oak, Leaf, Red?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Oak, Leaf, Red?
You can get 1% of your DV from one serving of Lettuce, Oak, Leaf, Red.

Conclusion:

Lettuce, Oak, Leaf, Red is a good source of vitamin C, iron, sodium, added sugars, sugars, saturated fat, cholesterol. Lettuce, Oak, Leaf, Red has 10 calories, one g of protein, 2 grams of carbs and NO fat. It has 0 calories from fat. If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula
Lettuce, Retailer Assigned
Lettuce, Mignonette, Compact, Red-Tinged, Butterhead, Varieties

Comments:

Leave a Reply

Your email address will not be published.