How many calories in

Lasagna

  • 0
  • 3.5
  • 59

210 calories

Lasagna

Recommendation:
Try Lasagna 2 oz(s) - 57 g and the whey protein shake to burn belly fat quickly.

Best diets with Lasagna

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lasagna

Ingredients

Semolina, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lasagna?
Lasagna contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Lasagna is 2 oz(s) - fifty seven g.

Can I lose weight with Lasagna?
Yes, it's possible if you consume no more than seven servings per day.

What is bad in Lasagna?
We don't know anything bad about it. Lasagna contains only good ingredients.

What is inside this product?
Ingredients: Semolina, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

How many sugar contains in one serving of Lasagna?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 12% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of sodium, cholesterol, added sugars, saturated fat, sugars. It has two hundreds ten calories (ten calories from fat), 7 grams of protein, 41 grams of carbohydrates and one grams of fat. Be careful — Lasagna has a ten calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Linguine
Rotelle
Sea Shells

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