How many calories in

Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula

  • 0
  • 5
  • 32

10 calories

Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula

Recommendation:
Try 1 cup chopped, raw and a protein diet shake to lose weight.

Best diets with Lettuce, Mixed, Small-Leaf

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Mixed, Small-Leaf

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
Of course, you can if you eat no more than sixteen serving sizes per day.

What is in this product?
Ingredients: Lettuce

What's bad in Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
Nothing. Lettuce, Mixed, Small-Leaf contains only good ingredients such as: saturated fat, sugars, cholesterol, sodium, added sugars, vitamin C, iron.

What is one serving ?
Serving size of Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula is one cup chopped, raw.

Any good ingredients are in Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
You can get 1% of your DV from one serving of Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula.

Conclusion:

Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula is a good source of cholesterol, added sugars, sugars, iron, vitamin C, saturated fat, sodium. Product has 10 calories, 1 g of protein, two grams of carbohydrates and 0 grams of fat. It has calories from fat. If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lettuce, Mignonette, Compact, Red-Tinged, Butterhead, Varieties
Lettuce, Oak, Leaf, Red
Lettuce, Mache

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