How many calories in

Elbow Macaroni

  • 0
  • 3.5
  • 39

210 calories

Elbow Macaroni

Recommendation:
Combine Elbow Macaroni 2 oz(s) - fifty seven g and a protein diet shake to burn fat quickly.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Elbow Macaroni

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Elbow Macaroni?
Elbow Macaroni contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is one serving of Elbow Macaroni?
One serving size of Elbow Macaroni is two oz(s) - 57 g.

What’s this product?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What's bad in Elbow Macaroni?
We don't know anything bad about it. Elbow Macaroni contains only good ingredients.

How many sugar contains in one serving of Elbow Macaroni?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of added sugars, sodium, sugars, saturated fat, cholesterol. Product has two hundreds ten calories (10 calories from fat), 7 grams of protein, forty two g of carbs and one g of fat. Be careful: Elbow Macaroni has a 10 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Thin Spaghetti
Large Elbows
Spaghetti

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