How many calories in

Spaghetti

  • 0
  • 3.5
  • 51

210 calories

Spaghetti

Recommendation:
We recommend to try Spaghetti with the protein shake to burn belly fat faster.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Spaghetti

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Spaghetti?
Yes, you can if you eat no more than seven serving sizes.

What is inside Spaghetti?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is 1 serving size?
One serving size of Spaghetti is two oz(s) - fifty seven g.

What good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Spaghetti?
Nothing.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of added sugars, sugars, sodium, saturated fat, cholesterol. It has two hundreds ten calories (ten calories from fat), 7 g of protein, 42 grams of carbohydrates and 1 g of fat. Warning: it has a ten calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Spaghetti
Thin Spaghetti
Spaghetti

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