How many calories in

Spaghetti

  • 0
  • 3.5
  • 32

210 calories

Spaghetti

Recommendation:
We recommend to try 2 oz(s) - 57 g and the protein diet to lose weight faster.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Spaghetti

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good ingredients such as: added sugars, saturated fat, sodium, cholesterol, sugars.

What is 1 serving ?
One serving size of Spaghetti is 2 oz(s) - 57 g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.

Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of saturated fat, cholesterol, sugars, added sugars, sodium. Product has 210 calories (ten calories from fat), seven grams of protein, 42 grams of carbohydrates and 1 g of fat. Warning: product has a ten calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Rotini
Spaghetti
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