How many calories in

Ziti

  • 0
  • 3.5
  • 75

210 calories

Ziti

Recommendation:
Combine two oz(s) - fifty seven g with the whey protein shake to burn belly fat faster.

Best diets with Ziti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Ziti

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Ziti?
Serving size of Ziti is two oz(s) - fifty seven g.

What is bad in Ziti?
We don't know anything bad about it.

Can I burn fat with Ziti?
Yes, you can if you eat no more than seven servings per day.

What is inside Ziti?
Ingredients list: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What good ingredients are in Ziti?
Ziti ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Ziti?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ziti?
You can get 12% of your DV from one serving of Ziti.

Conclusion:

Ziti is a good source of sugars, sodium, cholesterol, saturated fat, added sugars. It has 210 calories (ten calories from fat), seven g of protein, 42 grams of carbohydrates and one g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Spaghetti
Spaghetti
Mostaccioli

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