How many calories in

Lasagna

  • 0
  • 3.5
  • 38

210 calories

Lasagna

Recommendation:
Combine Lasagna and a meal replacement to lose weight faster.

Best diets with Lasagna

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Lasagna

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lasagna?
Of course, you can if you eat no more than seven serving sizes.

What is one serving size?
One serving of Lasagna is two oz(s) - fifty seven g.

What good ingredients are in Lasagna?
Lasagna ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Lasagna?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What's bad in Lasagna?
We don't know anything bad about it. Lasagna contains only good ingredients.

How many sugar contains in one serving of Lasagna?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 12% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of cholesterol, added sugars, sodium, sugars, saturated fat. Product has 210 calories (ten calories from fat), 7 g of protein, forty two grams of carbohydrates and 1 g of fat. Be careful: product has a ten calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Elbow Macaroni
Mostaccioli
Spaghetti, Ready Cut

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