How many calories in

Elbow Macaroni

  • 0
  • 3.5
  • 67

210 calories

Elbow Macaroni

Recommendation:
Try it and the whey protein to burn fat.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Elbow Macaroni

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Elbow Macaroni?
Elbow Macaroni contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Elbow Macaroni?
Nothing.

What is inside Elbow Macaroni?
Elbow Macaroni contains: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is one serving ?
One serving of Elbow Macaroni is 2 oz(s) - fifty seven g.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Elbow Macaroni?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of saturated fat, cholesterol, sugars, sodium, added sugars. Elbow Macaroni has 210 calories (ten calories from fat), 7 g of protein, 42 grams of carbs and one grams of fat. Warning — Elbow Macaroni has a 10 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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