How many calories in

Penne Rigate

  • 0
  • 3.5
  • 36

210 calories

Penne Rigate

Recommendation:
Combine 3/4 cup (fifty six) dry with the whey protein to lose weight faster.

Best diets with Penne Rigate

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Penne Rigate

Ingredients

Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Penne Rigate?
Penne Rigate ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Penne Rigate contains: Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid.

What's bad in Penne Rigate?
We don't know anything bad about it.

What is one serving size of Penne Rigate?
Serving size of Penne Rigate is three /4 cup (56) dry.

Can I burn fat with Penne Rigate?
Yes, it's possible if you consume no more than seven servings.

How many sugar contains in one serving of Penne Rigate?
3/4 cup (56) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate?
You can get 12% of your DV from one serving of Penne Rigate.

Conclusion:

Penne Rigate is a good source of sodium, cholesterol, sugars, added sugars, saturated fat. Penne Rigate has two hundreds ten calories (10 calories from fat), seven g of protein, 41 grams of carbs and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Thin Spaghetti
Elbow Macaroni
Rice Noodles, Pad Thai

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