How many calories in

Spaghetti

  • 0
  • 3.5
  • 28

180 calories

Spaghetti

Recommendation:
Try Spaghetti and the whey protein shake to lose weight quickly.

Best diets with Spaghetti

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz (56g /1/6 of package)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Spaghetti

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Spaghetti?
Nothing. Spaghetti contains only good nutrients such as: sugars, calcium, added sugars, saturated fat, cholesterol, sodium, dietary fiber.

What is 1 serving size of Spaghetti?
Serving size of Spaghetti is two oz (fifty six g /1/ six of package).

Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 servings a day.

Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.

What is in this product?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

How many sugar contains in one serving of Spaghetti?
2 oz (56g /1/6 of package) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 11% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of saturated fat, calcium, sodium, sugars, added sugars, cholesterol, dietary fiber. It has 180 calories (5 calories from fat), six g of protein, 39 grams of carbs and 0 grams of fat. Warning: product has a 5 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Veggie, Spaghetti
Organic Pasta - Vegetable Radiatore
Tricolor Penne, Enriched Tomato And Spinach Macaroni Product

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