How many calories in

Lettuce, Lollo, Rossa / Coral, Red

  • 0
  • 5
  • 84

10 calories

Lettuce, Lollo, Rossa / Coral, Red

Recommendation:
Try Lettuce, Lollo, Rossa / Coral, Red 1 cup chopped, raw with a meal replacement shake to burn fat.

Best diets with Lettuce, Lollo, Rossa

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Lollo, Rossa

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What's bad in Lettuce, Lollo, Rossa / Coral, Red?
We don't know anything bad about it. Lettuce, Lollo, Rossa contains only good nutrients.

What is one serving size of Lettuce, Lollo, Rossa / Coral, Red?
Serving of Lettuce, Lollo, Rossa / Coral, Red is one cup chopped, raw.

Can I lose weight with Lettuce, Lollo, Rossa / Coral, Red?
Yes, it's possible if you consume no more than twenty serving sizes.

What good ingredients are in Lettuce, Lollo, Rossa / Coral, Red?
Lettuce, Lollo, Rossa / Coral, Red ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What’s Lettuce, Lollo, Rossa / Coral, Red?
Lettuce, Lollo, Rossa / Coral, Red contains: Lettuce

How many sugar contains in one serving of Lettuce, Lollo, Rossa / Coral, Red?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Lollo, Rossa / Coral, Red?
You can get 1% of your DV from one serving of Lettuce, Lollo, Rossa / Coral, Red.

Conclusion:

Lettuce, Lollo, Rossa / Coral, Red is a good source of added sugars, cholesterol, saturated fat, sodium, sugars, vitamin C, iron. Product has ten calories, one g of protein, two grams of carbs and 0 grams of fat. It has calories from fat. If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Lettuce, Lollo, Bionda / Coral, Green
Lettuce, Mache
Lettuce, Iceberg

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