How many calories in

Tri-Color Rotini

  • 0
  • 3.5
  • 69

200 calories

Tri-Color Rotini

Recommendation:
Try 2 oz (fifty six g about one / six box) and a whey protein to burn belly fat.

Best diets with Tri-Color Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g about 1/6 box)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Tri-Color Rotini

Ingredients

Semolina, Durum Flour, Dried Spinach, Dried Tomato, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Tri-Color Rotini?
Of course, you can if you eat no more than seven servings.

What is in Tri-Color Rotini?
Tri-Color Rotini contains: Semolina, Durum Flour, Dried Spinach, Dried Tomato, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

What is one serving size of Tri-Color Rotini?
One serving size of Tri-Color Rotini is two oz (56g about one / six box).

Any good ingredients are in Tri-Color Rotini?
Tri-Color Rotini ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Tri-Color Rotini?
We don't know anything bad about it. Tri-Color Rotini contains only good ingredients.

How many sugar contains in one serving of Tri-Color Rotini?
2 oz (56g about 1/6 box) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tri-Color Rotini?
You can get 12% of your DV from one serving of Tri-Color Rotini.

Conclusion:

Tri-Color Rotini is a good source of sugars, sodium, saturated fat, added sugars, cholesterol. It has two hundreds calories (10 calories from fat), 7 grams of protein, forty two g of carbs and one g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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