How many calories in

Lettuce, Iceberg

  • 0
  • 5
  • 37

10 calories

Lettuce, Iceberg

Recommendation:
Combine one cup chopped, raw with a meal replacement shake to lose weight.

Best diets with Lettuce, Iceberg

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Iceberg

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Lettuce

Any good ingredients are in Lettuce, Iceberg?
Lettuce, Iceberg ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is bad in Lettuce, Iceberg?
Nothing.

What is one serving size of Lettuce, Iceberg?
One serving size of Lettuce, Iceberg is one cup chopped, raw.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Lettuce, Iceberg?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Iceberg?
You can get 1% of your DV from one serving of Lettuce, Iceberg.

Conclusion:

Lettuce, Iceberg is a good source of cholesterol, added sugars, saturated fat, iron, vitamin C, sodium, sugars. Lettuce, Iceberg has ten calories, 1 grams of protein, two grams of carbohydrates and NO fat. It has zero calories from fat. If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lettuce, Hydroponic
Lettuce, Lollo, Bionda / Coral, Green
Lettuce, Green, Leaf

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