Lettuce, Hydroponic
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Hydroponic
F. A. Q.
Can I burn fat with Lettuce, Hydroponic?
Yes, it's possible if you consume no more than nineteen servings a day.
What is in Lettuce, Hydroponic?
Lettuce, Hydroponic contains: Lettuce
What is one serving size?
Serving of Lettuce, Hydroponic is one cup chopped, raw.
What good ingredients are in Lettuce, Hydroponic?
Lettuce, Hydroponic ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What's bad in Lettuce, Hydroponic?
Nothing. Lettuce, Hydroponic contains only good ingredients such as: cholesterol, vitamin C, saturated fat, added sugars, iron, sodium, sugars.
How many sugar contains in one serving of Lettuce, Hydroponic?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Hydroponic?
You can get 1% of your DV from one serving of Lettuce, Hydroponic.
Conclusion:
Lettuce, Hydroponic is a good source of sodium, saturated fat, cholesterol, vitamin C, added sugars, iron, sugars.
It has 10 calories, one grams of protein, 2 grams of carbs and zero fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Lettuce, Green, Leaf
♦ Lettuce, Iceberg
♦ Lettuce, Catalogna
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