How many calories in

Lettuce, Green, Leaf

  • 0
  • 5
  • 53

10 calories

Lettuce, Green, Leaf

Recommendation:
Try Lettuce, Green, Leaf and a protein to burn belly fat faster.

Best diets with Lettuce, Green, Leaf

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Green, Leaf

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What's bad in Lettuce, Green, Leaf?
Nothing.

What is inside this product?
Ingredients list: Lettuce

What is one serving size?
Serving of Lettuce, Green, Leaf is one cup chopped, raw.

Any good ingredients are in Lettuce, Green, Leaf?
Lettuce, Green, Leaf contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I lose weight with Lettuce, Green, Leaf?
Of course, it's possible if you consume no more than 18 servings per day.

How many sugar contains in one serving of Lettuce, Green, Leaf?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Green, Leaf?
You can get 1% of your DV from one serving of Lettuce, Green, Leaf.

Conclusion:

Lettuce, Green, Leaf is a good source of iron, vitamin C, added sugars, saturated fat, sugars, cholesterol, sodium. Lettuce, Green, Leaf has ten calories, 1 g of protein, 2 grams of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Lettuce, Catalogna
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Lettuce, Boston, Red

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