How many calories in

Spaghetti

  • 0
  • 4
  • 209

200 calories

Spaghetti

Recommendation:
We recommend to try it with the whey protein to burn fat.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 209
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum wheat semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Spaghetti contains: durum wheat semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

What is bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings.

What is one serving size?
One serving size of Spaghetti is two oz (fifty six g).

How many sugar contains in one serving of Spaghetti?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of sugars, added sugars, cholesterol, saturated fat, sodium. It has two hundreds calories (10 calories from fat), seven g of protein, forty three grams of carbohydrates and 1 g of fat. Be careful — it has a ten calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Penne Rigata
Veggie Pasta, Rotini
Rotini, Enriched Macaroni Product

Alternatives:

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