How many calories in

Lettuce, Catalogna

  • 0
  • 5
  • 45

10 calories

Lettuce, Catalogna

Recommendation:
Combine Lettuce, Catalogna and a meal replacement shake to burn belly fat quickly.

Best diets with Lettuce, Catalogna

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Catalogna

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is inside Lettuce, Catalogna?
Ingredients list: Lettuce

Can I burn fat with this product?
Of course, you can if you eat no more than eighteen serving sizes a day.

What's bad in Lettuce, Catalogna?
Nothing.

Any good ingredients are in Lettuce, Catalogna?
Lettuce, Catalogna ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is one serving size?
One serving of Lettuce, Catalogna is one cup chopped, raw.

How many sugar contains in one serving of Lettuce, Catalogna?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Catalogna?
You can get 1% of your DV from one serving of Lettuce, Catalogna.

Conclusion:

Lettuce, Catalogna is a good source of saturated fat, cholesterol, added sugars, sodium, sugars, vitamin C, iron. It has ten calories, one g of protein, 2 grams of carbs and NO fat. It has NO calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Lettuce, Boston, Red
Lettuce, Green, Leaf
Lettuce, Bibb / Flat / Round

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