How many calories in

Lettuce, Bibb / Flat / Round

  • 0
  • 5
  • 64

10 calories

Lettuce, Bibb / Flat / Round

Recommendation:
Try one cup chopped, raw with a protein diet to burn belly fat quickly.

Best diets with Lettuce, Bibb /

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Bibb /

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Lettuce

Can I burn fat with this product?
Yes, you can if you consume no more than twenty serving sizes.

What good ingredients are in Lettuce, Bibb / Flat / Round?
Lettuce, Bibb / Flat / Round contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What's bad in Lettuce, Bibb / Flat / Round?
We don't know anything bad about it.

What is one serving ?
One serving of Lettuce, Bibb / Flat / Round is one cup chopped, raw.

How many sugar contains in one serving of Lettuce, Bibb / Flat / Round?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Bibb / Flat / Round?
You can get 1% of your DV from one serving of Lettuce, Bibb / Flat / Round.

Conclusion:

Lettuce, Bibb / Flat / Round is a good source of sugars, cholesterol, saturated fat, sodium, iron, vitamin C, added sugars. Lettuce, Bibb / Flat / Round has 10 calories, 1 g of protein, two grams of carbs and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lettuce, Red, Leaf
Lettuce, Boston, Red
Lettuce, Oak, Leaf, Green

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