How many calories in

Lettuce, Red, Leaf

  • 0
  • 5
  • 39

10 calories

Lettuce, Red, Leaf

Recommendation:
Try it and the protein diet shake to lose weight quickly.

Best diets with Lettuce, Red, Leaf

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Lettuce, Red, Leaf

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lettuce, Red, Leaf?
Lettuce, Red, Leaf ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is bad in Lettuce, Red, Leaf?
We don't know anything bad about it. Lettuce, Red, Leaf contains only good nutrients such as: vitamin C, iron, added sugars, cholesterol, sodium, sugars, saturated fat.

What is in Lettuce, Red, Leaf?
Ingredients list: Lettuce

What is 1 serving of Lettuce, Red, Leaf?
Serving of Lettuce, Red, Leaf is one cup chopped, raw.

Can I lose weight with Lettuce, Red, Leaf?
Of course, it's possible if you consume no more than sixteen serving sizes a day.

How many sugar contains in one serving of Lettuce, Red, Leaf?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Red, Leaf?
You can get 1% of your DV from one serving of Lettuce, Red, Leaf.

Conclusion:

Lettuce, Red, Leaf is a good source of sugars, sodium, iron, saturated fat, vitamin C, added sugars, cholesterol. It has 10 calories, one g of protein, 2 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Lettuce, Oak, Leaf, Green
Lettuce, Bibb / Flat / Round
Lettuce, Boston / Butter

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