How many calories in

Soba - 40% Buckwheat, Japanese

  • 0
  • 4
  • 34

190 calories

Soba - 40% Buckwheat, Japanese

Recommendation:
We recommend to try Soba - 40% Buckwheat, Japanese 2.2 oz(s) - 63 g with the whey protein shake to burn fat faster.

Best diets with Soba - 40%

Calories from fat: 5 (1% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 190
  • - Calories from fat: 5 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.2 oz(s) - 63 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Soba - 40%

Ingredients

Hard Winter and Hard Spring Wheat Flour, Whole Buckwheat Flour, Sea Salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Soba - 40% Buckwheat, Japanese?
Nothing. Soba - 40% contains only good ingredients such as: dietary fiber, protein, sugars, saturated fat, added sugars, cholesterol.

What’s Soba - 40% Buckwheat, Japanese?
Ingredients: Hard Winter and Hard Spring Wheat Flour, Whole Buckwheat Flour, Sea Salt

Any good ingredients are in Soba - 40% Buckwheat, Japanese?
Soba - 40% Buckwheat, Japanese contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size of Soba - 40% Buckwheat, Japanese?
Serving of Soba - 40% Buckwheat, Japanese is 2.2 oz(s) - 63 g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Soba - 40% Buckwheat, Japanese?
2.2 oz(s) - 63 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soba - 40% Buckwheat, Japanese?
You can get 11% of your DV from one serving of Soba - 40% Buckwheat, Japanese.

Conclusion:

Soba - 40% Buckwheat, Japanese is a good source of saturated fat, dietary fiber, protein, sugars, added sugars, cholesterol. Soba - 40% Buckwheat, Japanese has 190 calories (5 calories from fat), 8 grams of protein, 37 grams of carbs and one g of fat. Be careful: product has a five calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Egg Noodles, Traditional German Spaetzle, Farmer Style
Homestyle Noodles, Extra Wide
Pasta, Spaghetti Thin 1 Lb

Comments:

Leave a Reply

Your email address will not be published.